Depression, Suicide and Our Response

Are you living a life worth following? As a pastor in our community, I want to be known as someone who loves God with all of my heart, as someone who serves his family well and has never sacrificed them on the alter of ministry. And, I desire to be known – not for the things I am against, but rather for the things I am for: that all may come to know Jesus Christ as their personal Savior and Lord and be committed to a life of growing in Christ and in the knowledge of God’s Holy Word. 

However, I also know that there is a great problem amongst the believing world, and within the church. So then, in light of recent events (the suicide of a well known pastor this month), I want to share something with other Disciples of Christ: I am pastor who struggles with anxiety and anxiety based depression. I need to take medicine every day. Without it I struggle to process things correctly and this has an impact on many parts of my life.

As a pastor in my community, I deal with people that are battling addiction, in the midst of affairs, addressing anger, doubt, disbelief, and those who struggle with gossip, and grief – plus, many other things. The last thing that I would do is to tell them: “Just have more faith in God…” Yet, many call into question the faith of those pastors or believers who struggle with depression or anxiety. For some of us, we have chemical imbalances or we have deep life issues that, although we are committed to working on, require time and the right tools along the way to help us experience healing and to move forward, daily, by God’s grace.

I share this because there needs to be an awareness that this is a very real thing in ministry, in the church, and in our communities. This is something that a lot of us fight every day, and many ministry leaders battle each weekend when we step down from the pulpit and seek to live out Biblical truth.

So in light of recent events like that pastor’s struggle with depression and his suicide this month, and with October being called “Pastor Appreciation Month” – I ask you to be the people of God who make sure their pastor knows you are praying for them. And, be the people of God who will, with authenticity, help those struggling with issues of the heart and mental health issues as well. Don’t stay silent. Pray. Encourage. Invest in real relationships that speak louder than the gauntlet of depressing and doubt-filled thoughts. I spend a lot of time with other pastors in my community and I can say this of most of them: they are on their knees in prayer – praying for you and this community, daily investing in Kingdom minded work that often times takes years to bear fruit. At every turn along the way, there will still be elements of discouragement. There are constantly people walking away from the church, angry without cause, silently critical, yet your pastor still prays for these people with a heart that, often times, is broken and hurt and confused.

I say all of this from personal experience. Never think that a short but genuine word of encouragement, or a simple email or note is going to cause anyone to get a huge head. If anything, it might be exactly what we need at that moment, so let the Holy Spirit use you to encourage those who are broken and hurting, including your pastor. 

69743655_10157347863161698_3867204925733732352_oFor those struggling with anxiety, depression and other aspects of mental health – there is hope. His name is Jesus. Cling to Him. Run to His Holy Word and rest in His promises for your life, for all of our lives. Don’t give up. We are not weak. We are not weak in faith. We are like everyone else: sinners in need of grace, mercy and encouragement from God the Father and from God’s people. If you need help, reach out. Tell someone. As something Pastor Jarrid Wilson often said: “Hope Gets the Last Word!”

If you, or someone you know, is struggling with suicidal thoughts, reach out for help. Call the National Suicide Prevention Lifeline at tel:1-800-273-TALK (8255).

Here is some of the Scriptures I have used, and encourage you to use, to regain your focus on God, His TRUTH and the HOPE we have in knowing Him and His promises…

Zephaniah 3:17 – “For the Lord your God is living among you. He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs.”

Psalm 107:14 – “He led them from the darkness and deepest gloom; he snapped their chains.”

Psalm 30:5 – “Weeping may last through the night, but joy comes with the morning.”

1 Peter 4:12-13 – Dear friends, don’t be surprised at the fiery trials you are going through, as if something strange were happening to you. Instead, be very glad—for these trials make you partners with Christ in his suffering, so that you will have the wonderful joy of seeing his glory when it is revealed to all the world.”

Psalm 37:23-24 –The Lord directs the steps of the godly. He delights in every detail of their lives. Though they stumble, they will never fall, for the Lord holds them by the hand.”

Isaiah 41:10 – “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.”

2 Timothy 1:7 – “For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.”

Psalm 42:5-6 – “Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again—my Savior and my God! Now I am deeply discouraged, but I will remember you…”

John 16:33 – “I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world.”

(Adapted, originally written for the “Nevada Appeal” and their Faith & Insight Article, Sept. 21, 2019)

tragedy

Americans started off this past week with horrific news. Dozens upon dozens of people are dead and hundreds more are injured after a gunman opened fired at a Las Vegas music festival. This is being called the deadliest shooting in modern U.S. history. It is senseless. This attack hit close to home for Carson City residents remembering our own local tragedy that hit our city on September 6, 2011 when a gunman opened fired at IHOP killing four people. This is not the first time (or last time) our community has felt the sting of death and the pain of searing loss.

Our hearts break far too often because of the senseless rage of a lone gunman or because of the seemingly endless assault of terror, death and tragedy that plays out in lives, our community and in the world. Perhaps you have thought or prayed about living in a world in which friends could go to the movie theater, where athletes could run marathons, where our kids could go to the park or school, where people could attend concerts and where one could go to places like nightclubs and or even churches without the fear of violence.

The reality is that have to deal with events like natural disasters, such as earthquakes and hurricanes, and although those are devastating in their own right, it is the unexplainable and senseless acts of evil that is poured out on others that bring about a deep level of grief and pain. And often in those experiences, we are left asking: “Why?”

How do we as Christ followers respond to the senseless tragedy within our own lives? How do we answer the “why” question, or even more difficult yet, what do we say when the world asks us, “Why did God allow this to happen…?” Perhaps, there is no single response that can adequately address the complexity or these questions. There is no one-size-fits-all solution, nor is there any election result that can fix this once and for all. But, in the midst of the pain and confusion our God is big enough, great enough, powerful enough, and merciful enough to handle every single “Why?” In His divine nature and His role as Creator and Sustainer, He can and will reveal to those searching how He was and is present with us during the most painful, tragic, and senseless seasons in our lives.

God’s Word is very clear on how His people should respond when tragedy hits. Romans 12:15 says: “Rejoice with those who rejoice, and weep with those who weep.” Jesus taught that: “Blessed are those who mourn, for they will be be comforted” (Matthew 5:4). Psalm 42 is a beautiful prayer that encourages us as we read it, to rest in the Lord for His hope and wisdom during the toughest experiences in life. Psalm 34:18 declares that “The Lord is near to the brokenhearted and saves those who are crushed in spirit.” If you have ever been through a tragic event or experienced the death of a loved one, then you know that often that time of difficulty can be but a blur. Days may seem endless, sleep is fleeting, and the tears rise like flood waters. Yet, if you are blessed enough to be surrounded by a strong support system, this network is somehow getting you from place to place, it is present, and it is sustaining in the midst of the blur. The Lord is like that for us spiritually, but in a much deeper and much more profound way. In our time of need He will take care of us in ways we cannot fully explain or always comprehend. He is there and He is at work – just like the wind we may not be able to see it, but we can sure see its affects!

So how do we as Christ followers respond to the senseless tragedy? The church, our leaders and pastors, the neighbor, parent or student – we must respond, but how? We simply do. We do not stay silent and we do not stay at a distance. We go and be the church, the kind of church that Jesus had in mind all along. We should not stay silent and we should not sit back doing nothing. We pray. We stay humble. We serve. We laugh with and cry with those around us. We confess and repent of any wrong. We cling to Jesus and the Holy Word of God, and nothing else. We forgive, and love, and hope, and trust. We turn to the Lord for the strength we fear we might not have, for He has it. And, we point people back to the hope of knowing Jesus personally and the joy that is found in eternal security in Him.

We actually do have the things that can change this world: the hope of Jesus Christ and His ever present comfort to those in need. What you do in response to senseless tragedy matters more than ever. We are meant to be the conduit of God’s mercy and grace to a hurting and broken world. So, let us go and be the church, the church that boldly declares: “The Spirit of the Lord God is upon me, Because the Lord has anointed me to bring good news to the afflicted; He has sent me to bind up the brokenhearted, to proclaim liberty to captives and freedom to prisoners.” (Isaiah 61:1)

Lord, as we have learned to do in all our experiences, we come to You now. We know that You love us, and that You can turn even the shadow of death into the light of morning. Help us now to wait before You for healing and hope as we grieve and mourn. Make this a time of opening our eyes and our understanding of Your comfort and of your love. I pray that you would bless those who feel this sorrow most deeply, and unify Your Bride, Your church, so that we may share with our friends and family our spiritual strength and faith in You which is ours through the love of Christ, in whose name we pray. Amen.

(Adapted: Originally written for the “Nevada Appeal” which appeared on Oct. 7, 2017)